Crisis Support

If You’re in Crisis, Please Reach Out for Immediate Help

Nurturing Now is not a crisis service. If you are in danger, feeling suicidal, or need urgent mental health support, please contact one of the services below — they are available 24/7 and can help you right now.

Australia-Wide Crisis Services

• Lifeline – 13 11 14 Support for anyone in emotional distress or crisis.

• Suicide Call Back Service – 1300 659 467 Free counselling for people at risk of suicide, carers, and bereaved.

• Beyond Blue – 1300 22 4636 Support for anxiety, depression, and mental health concerns.

• 1800RESPECT – 1800 737 732 Support for people impacted by sexual assault, domestic or family violence.

• Kids Helpline – 1800 55 1800 Free support for young people aged 5–25.

Emergency Services

If you or someone else is in immediate danger, please call 000 or go to your nearest hospital emergency department.

If you’re not in crisis but need support, I’m here to help. You can book a session or contact me to talk through your needs.